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January 2013

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Location:

Glendale,AZ,

Member Since:

Jan 31, 2011

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

TOU Marathon 2011 - 4:52:06.5

Short-Term Running Goals:

Another Marathon, any suggestions?

Long-Term Running Goals:

I want to enjoy the rest of my life and to make the most of it.  I believe that staying physically fit is a big part of that.  I want to continue to run for the rest of my life and enjoy it.

Personal:

I'm from good ol' Hurricane, UT, but I currently live in Glendale, AZ where I am attending medical school at Midwestern University.  I am married with 1 kid at the moment.  I love to run, and despise treadmills, but here they are currently a necessity.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adidas-Vanquish 2 Lifetime Miles: 626.73
Barefoot Lifetime Miles: 6.90
New Balance-M690 (Black) Lifetime Miles: 574.38
New Balance M730 (Orange) Lifetime Miles: 308.46
Saucony-Grid Adapt Lifetime Miles: 410.02
Saucony-Cohesion 7 Lifetime Miles: 288.35
Adidas-Crazy Fast (yellow) Lifetime Miles: 405.60
Total Distance
45.85
New Balance M730 (Orange) Miles: 34.83New Balance-M690 (Black) Miles: 7.52Saucony-Grid Adapt Miles: 3.50
Weight: 0.00
Total Distance
2.25

Speedy treadmill workout today.

New Balance M730 (Orange) Miles: 2.25
Weight: 0.00
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Total Distance
3.10

Treadmill run.

New Balance M730 (Orange) Miles: 3.10
Weight: 0.00
Add Comment
Total Distance
3.30

treadmill

New Balance M730 (Orange) Miles: 3.30
Weight: 0.00
Add Comment
Total Distance
3.45

Nice easy run today.  Probably won't run tomorrow though.  Rolled ankle while playing with my son.

New Balance M730 (Orange) Miles: 3.45
Weight: 0.00
Comments(1)
Total Distance
4.20

speed work 

 

New Balance M730 (Orange) Miles: 4.20
Weight: 0.00
Add Comment
Total Distance
4.00

Speed work.  Averaged 7:59/mile.  Below 8, i'll take it.

New Balance M730 (Orange) Miles: 4.00
Weight: 0.00
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Total Distance
2.75

New Balance M730 (Orange) Miles: 2.75
Weight: 0.00
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Total Distance
0.12

Tried to run today, but couldn't due an intense migraine.  Did the bike instead.

New Balance M730 (Orange) Miles: 0.12
Weight: 0.00
Add Comment
Total Distance
4.00

Ran up and down the Skunk Creek trail today.  Couldn't stay inside with 74* weather.

New Balance M730 (Orange) Miles: 4.00
Weight: 0.00
Add Comment
Total Distance
4.00

Nice run up Thunderbird peak trail today and around some of the foothill trails.

New Balance M730 (Orange) Miles: 4.00
Weight: 0.00
Add Comment
Total Distance
3.66

Speed work on the treadmill.

New Balance M730 (Orange) Miles: 3.66
Weight: 0.00
Add Comment
Total Distance
3.20

Quick run on the treadmill today.  I decided to run for 25 minutes and see how far I could get.  I ended up hitting 3.06 in that time and the rest was cooldown.

New Balance-M690 (Black) Miles: 3.20
Weight: 0.00
Add Comment
Total Distance
4.32

Awesome treadmill run.  Averaged 8:34/mile.  Did one mile at 8:00/mile.

New Balance-M690 (Black) Miles: 4.32
Weight: 0.00
Add Comment
Total Distance
3.50

Trying out my new shoes on an easy treadmill run.  They are a lot heavier than my last pair of New Balance, but that was not surprising.  Overall I think I am going to like these.

Saucony-Grid Adapt Miles: 3.50
Weight: 0.00
Add Comment
Total Distance
45.85
New Balance M730 (Orange) Miles: 34.83New Balance-M690 (Black) Miles: 7.52Saucony-Grid Adapt Miles: 3.50
Weight: 0.00
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