Here we Go

January 2014

Previous MonthRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesCraigalas's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewYear View
Graph View
Next Month
JanFebMarAprMayJunJulAugSepOctNovDec
20112012201320142015
15% off for Fast Running Blog members at St. George Running Center!

Location:

Glendale,AZ,

Member Since:

Jan 31, 2011

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

TOU Marathon 2011 - 4:52:06.5

Short-Term Running Goals:

Another Marathon, any suggestions?

Long-Term Running Goals:

I want to enjoy the rest of my life and to make the most of it.  I believe that staying physically fit is a big part of that.  I want to continue to run for the rest of my life and enjoy it.

Personal:

I'm from good ol' Hurricane, UT, but I currently live in Glendale, AZ where I am attending medical school at Midwestern University.  I am married with 1 kid at the moment.  I love to run, and despise treadmills, but here they are currently a necessity.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adidas-Vanquish 2 Lifetime Miles: 626.73
Barefoot Lifetime Miles: 6.90
New Balance-M690 (Black) Lifetime Miles: 574.38
New Balance M730 (Orange) Lifetime Miles: 308.46
Saucony-Grid Adapt Lifetime Miles: 410.02
Saucony-Cohesion 7 Lifetime Miles: 288.35
Adidas-Crazy Fast (yellow) Lifetime Miles: 405.60
Total Distance
28.65
Saucony-Grid Adapt Miles: 28.65
Weight: 0.00
Total Distance
3.50

Great run to start the year.

Saucony-Grid Adapt Miles: 3.50
Weight: 0.00
Add Comment
Total Distance
3.00

Nice easy run.  Definitely needed.

Saucony-Grid Adapt Miles: 3.00
Weight: 0.00
Add Comment
Total Distance
3.00

Needed to get out today.  I ended up pushing a stroller with a flat tire for about 2 miles of this, but it was worth it.

Saucony-Grid Adapt Miles: 3.00
Weight: 0.00
Add Comment
Total Distance
3.20

Nice easy run on the treadmill after a micro exam.

Saucony-Grid Adapt Miles: 3.20
Weight: 0.00
Add Comment
Total Distance
2.30

Saucony-Grid Adapt Miles: 2.30
Weight: 0.00
Add Comment
Total Distance
3.40

After Black January finally ended, today was a good day for a good stress relieving run.

Saucony-Grid Adapt Miles: 3.40
Weight: 0.00
Add Comment
Total Distance
4.00

Nice run up Thunderbird Peak.  It was packed today, but that is what happens when everybody gets the day off.  Also, running at 5:00 PM on that run is not the best.   The rocks are tough to see.

Saucony-Grid Adapt Miles: 4.00
Weight: 0.00
Add Comment
Total Distance
3.25

Ran a great run on the treadmill, but I think I've got a stress fracture.  I'll probably take it easy for a few weeks.

Saucony-Grid Adapt Miles: 3.25
Weight: 0.00
Add Comment
Total Distance
3.00

Couldn't take it any more.  I needed to get out and relieve some stress.  Headed up Skunk Creek with a buddy and had a great run.

Saucony-Grid Adapt Miles: 3.00
Weight: 0.00
Add Comment
Total Distance
28.65
Saucony-Grid Adapt Miles: 28.65
Weight: 0.00
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: