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May 2013

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Location:

Glendale,AZ,

Member Since:

Jan 31, 2011

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

TOU Marathon 2011 - 4:52:06.5

Short-Term Running Goals:

Another Marathon, any suggestions?

Long-Term Running Goals:

I want to enjoy the rest of my life and to make the most of it.  I believe that staying physically fit is a big part of that.  I want to continue to run for the rest of my life and enjoy it.

Personal:

I'm from good ol' Hurricane, UT, but I currently live in Glendale, AZ where I am attending medical school at Midwestern University.  I am married with 1 kid at the moment.  I love to run, and despise treadmills, but here they are currently a necessity.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adidas-Vanquish 2 Lifetime Miles: 626.73
Barefoot Lifetime Miles: 6.90
New Balance-M690 (Black) Lifetime Miles: 574.38
New Balance M730 (Orange) Lifetime Miles: 308.46
Saucony-Grid Adapt Lifetime Miles: 410.02
Saucony-Cohesion 7 Lifetime Miles: 288.35
Adidas-Crazy Fast (yellow) Lifetime Miles: 405.60
Totals
Total Distance
45.78
Saucony-Grid Adapt Miles: 45.78
Weight: 0.00
Wed, May 01, 2013
Total Distance
3.25

Took it nice and slow at 9:00/mile today because I was feeling quite winded.  I've got a rib out of place that is affecting my breathing.

Saucony-Grid Adapt Miles: 3.25
Weight: 0.00
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Thu, May 02, 2013
Total Distance
4.45

Nice easy run today.  Slowed my pace to 8:57/mile and just enjoyed the run.

Saucony-Grid Adapt Miles: 4.45
Weight: 0.00
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Sat, May 04, 2013
Total Distance
4.50

Nice easy run around Glendale early this morning. Didn't really see anybody out, so it was very peaceful.

Saucony-Grid Adapt Miles: 4.50
Weight: 0.00
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Mon, May 06, 2013
Total Distance
1.50

Easy run for the first little bit, with a quick sprint the last quarter mile.

Saucony-Grid Adapt Miles: 1.50
Weight: 0.00
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Thu, May 09, 2013
Total Distance
3.50

Easy run at 9:00/mile.  

Saucony-Grid Adapt Miles: 3.50
Weight: 0.00
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Fri, May 10, 2013
Total Distance
3.55

Easy run at 9:00/mile.

Saucony-Grid Adapt Miles: 3.55
Weight: 0.00
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Mon, May 13, 2013
Total Distance
4.63

Nice and easy run to de-stress during finals.

Saucony-Grid Adapt Miles: 4.63
Weight: 0.00
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Tue, May 14, 2013
Total Distance
7.10

I did 3.3 on the treadmill this afternoon, and then decided to go again after it cooled off this evening.  Did 3.8 more at 8:00/mile.  

 My legs are extremely sore since I haven't put this many miles down in one day for almost a year. 

Saucony-Grid Adapt Miles: 7.10
Weight: 0.00
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Wed, May 15, 2013
Total Distance
3.30

Easy treadmill run at 9:00/mile today.  Needed to stretch out quite badly after yesterday.

Saucony-Grid Adapt Miles: 3.30
Weight: 0.00
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Sat, May 18, 2013
Total Distance
3.50

Saucony-Grid Adapt Miles: 3.50
Weight: 0.00
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Tue, May 21, 2013
Total Distance
3.00

Easy run around SLC.

Saucony-Grid Adapt Miles: 3.00
Weight: 0.00
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Fri, May 31, 2013
Total Distance
3.50

Saucony-Grid Adapt Miles: 3.50
Weight: 0.00
Add Comment
Totals
Total Distance
45.78
Saucony-Grid Adapt Miles: 45.78
Weight: 0.00
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