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September 2012

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Location:

Glendale,AZ,

Member Since:

Jan 31, 2011

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

TOU Marathon 2011 - 4:52:06.5

Short-Term Running Goals:

Another Marathon, any suggestions?

Long-Term Running Goals:

I want to enjoy the rest of my life and to make the most of it.  I believe that staying physically fit is a big part of that.  I want to continue to run for the rest of my life and enjoy it.

Personal:

I'm from good ol' Hurricane, UT, but I currently live in Glendale, AZ where I am attending medical school at Midwestern University.  I am married with 1 kid at the moment.  I love to run, and despise treadmills, but here they are currently a necessity.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adidas-Vanquish 2 Lifetime Miles: 626.73
Barefoot Lifetime Miles: 6.90
New Balance-M690 (Black) Lifetime Miles: 574.38
New Balance M730 (Orange) Lifetime Miles: 308.46
Saucony-Grid Adapt Lifetime Miles: 410.02
Saucony-Cohesion 7 Lifetime Miles: 288.35
Adidas-Crazy Fast (yellow) Lifetime Miles: 405.60
Total Distance
27.20
New Balance-M690 (Black) Miles: 17.60New Balance M730 (Orange) Miles: 9.60
Weight: 0.00
Total Distance
2.60

Quick treadmill run at 8:00/mile.

New Balance-M690 (Black) Miles: 2.60
Weight: 0.00
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Total Distance
3.50

Interval training.  My fast sections were at 6:18/mile.  Yeah buddy,.

New Balance M730 (Orange) Miles: 3.50
Weight: 0.00
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Total Distance
2.30

Pace today was around 7:23/mile.  I'm sore, but I feel great for having a high speed run.  Interval training seems to be working.

New Balance-M690 (Black) Miles: 2.30
Weight: 0.00
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Total Distance
3.25

Quick treadmill run.  Averaged 8:30/mile.  Today was just a run to get in some miles, nothing too fast.

New Balance-M690 (Black) Miles: 3.25
Weight: 0.00
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Total Distance
3.60

New course around Glendale.  It was only 70 degrees this morning, so it was an amazing run.

New Balance M730 (Orange) Miles: 3.60
Weight: 0.00
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Total Distance
2.10

Quick run at 8:00/mile this morning.

New Balance-M690 (Black) Miles: 2.10
Weight: 0.00
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Total Distance
2.10

Average pace today was 7:13/mile.  I cannot tell you how excited I am about that.  That is flying for me.

New Balance-M690 (Black) Miles: 2.10
Weight: 0.00
Add Comment
Total Distance
2.50

New Balance M730 (Orange) Miles: 2.50
Weight: 0.00
Add Comment
Total Distance
2.75

New Balance-M690 (Black) Miles: 2.75
Weight: 0.00
Add Comment
Total Distance
2.50

New Balance-M690 (Black) Miles: 2.50
Weight: 0.00
Add Comment
Total Distance
27.20
New Balance-M690 (Black) Miles: 17.60New Balance M730 (Orange) Miles: 9.60
Weight: 0.00
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